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Workplace Wellbeing Webinar

Learn why self-care matters and how to add it into your work day.

  • 1 h
  • 150 US dollars
  • Online or In Person

Service Description

This webinar is approximately 45 minutes of discussion, 10 minutes of Office Yoga, and 5 minutes of Q&A. Attendees will learn how to implement simple self-care techniques into their daily lives, as well as some yoga moves and stretches they can do from their desk throughout the workday. Call or email me today to book a webinar for your organization!

Cancellation Policy

No refunds. To reschedule a session, please contact us at least 24 hours in advance.

Contact Details

+1 6184094368

Big Muddy Adventures at the Boathouse in Forest Park 6101 Government Drive, St. Louis, MO, USA

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