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Amy Friederich
Mar 17, 20212 min read
5 Reasons to Work with a Private Yoga Instructor
By Amy Friedreich, Certified Yoga Teacher, Amy Lynn Yoga, LLC So look, I realize you can watch free yoga videos on YouTube at anytime (I...
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Amy Friederich
Mar 17, 20211 min read
Office Yoga with Amy Friederich
Click here for a FREE Office Yoga demonstration!
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Amy Friederich
Mar 17, 20213 min read
Warrior Pose - A New Way to Meet Those Stretch Goals
January 27, 2021| Workplace Wellness by Holly Perryman, Human Resources Consultant at HR Managed, LLC When I worked in a building and...
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Amy Friederich
Mar 17, 20212 min read
The Benefits of Mindfulness in the Workplace for Lawyers
Posted on Dec. 16, 2020, by www.bamsl.org and written by Amy Friederich, Licensed Attorney and Certified Yoga Teacher at Amy Lynn Yoga,...
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Amy Friederich
Mar 17, 20212 min read
How to Incorporate Self-Care Into the Workday
Written By Amy Friederich, Licensed Attorney and Certified Yoga Teacher at Amy Lynn Yoga A simple google search of the term “self-care”...
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