Amy Friederich Mar 17, 20212 min5 Reasons to Work with a Private Yoga InstructorBy Amy Friedreich, Certified Yoga Teacher, Amy Lynn Yoga, LLC So look, I realize you can watch free yoga videos on YouTube at anytime (I...
Amy Friederich Mar 17, 20211 minOffice Yoga with Amy FriederichClick here for a FREE Office Yoga demonstration!
Amy Friederich Mar 17, 20213 minWarrior Pose - A New Way to Meet Those Stretch GoalsJanuary 27, 2021| Workplace Wellness by Holly Perryman, Human Resources Consultant at HR Managed, LLC When I worked in a building and...
Amy Friederich Mar 17, 20212 min The Benefits of Mindfulness in the Workplace for LawyersPosted on Dec. 16, 2020, by www.bamsl.org and written by Amy Friederich, Licensed Attorney and Certified Yoga Teacher at Amy Lynn Yoga,...
Amy Friederich Mar 17, 20212 minHow to Incorporate Self-Care Into the WorkdayWritten By Amy Friederich, Licensed Attorney and Certified Yoga Teacher at Amy Lynn Yoga A simple google search of the term “self-care”...